Frequently Asked Questions

  • What's the difference between vitamins and herbal supplements?

    Vitamins are essential nutrients your body needs in specific amounts, while herbal supplements are plant-based compounds that support various wellness goals. At Nutrition Works, our staff helps customers understand how these work together safely and which combinations suit specific health needs.

  • How do I know which supplements are safe to take together?

    Some supplements can interact or reduce each other's effectiveness when combined improperly. Our team brings over 10 years of expertise in supplement interactions, helping Fenton customers choose effective, safe combinations tailored to their personal health goals and existing routines.

  • When should I take immune support supplements in Michigan?

    Michigan's seasonal climate shifts make year-round immune support important, with particular focus during fall and winter months. At Nutrition Works, we recommend tailored supplement plans that account for local weather patterns and your individual lifestyle to maintain balanced immunity throughout the year.

  • What are homeopathic remedies used for?

    Homeopathic remedies use highly diluted natural substances to support the body's healing responses for stress, digestion, immune function, and symptom management. Our Fenton staff offers deep knowledge of homeopathic options and helps customers pair them safely with other herbs or supplements for holistic wellness.

  • Can essential oils help with seasonal respiratory issues?

    Yes, certain essential oils support respiratory comfort and immunity, especially during Michigan's cold months. At Nutrition Works, we guide customers on safe application methods and which oils pair well with herbal support for seasonal respiratory health tied to local climate conditions.

  • How do organic foods support supplement effectiveness?

    Clean, minimally processed foods provide nutrients that help your body absorb and utilize supplements more efficiently. Our Fenton store offers guidance on pairing organic pantry staples with targeted supplements, enhancing overall results for customers managing dietary sensitivities or wellness goals.

  • What's the benefit of gluten-free options for food sensitivities?

    Gluten-free foods reduce inflammation and digestive discomfort for individuals with sensitivities or celiac disease, supporting better nutrient absorption. Nutrition Works carries clean-label, gluten-free pantry items sourced from trusted suppliers, ideal for families navigating dietary needs in the Fenton area.

  • Are frozen natural foods as healthy as fresh options?

    Yes, frozen natural foods are often flash-frozen at peak freshness, preserving nutrients without artificial additives. Our selection at Nutrition Works offers convenient, clean options for busy families, supporting gluten-free, dairy-free, or plant-based lifestyles while maintaining the store's natural and organic standards.

  • Why choose natural personal-care products over conventional brands?

    Natural personal-care products avoid harsh chemicals and synthetic additives that can irritate sensitive skin or disrupt hormonal balance. At Nutrition Works, we help families choose non-toxic alternatives like natural deodorants, soaps, and lotions that align with clean-living values and safer daily routines.

  • What should I expect from nutrition counseling at a supplement store?

    You'll receive personalized guidance based on your wellness goals, dietary needs, and any specific health conditions. Our Fenton staff has over a decade of expertise in minerals, herbs, and supplement interactions, offering approachable, one-on-one advice that goes beyond typical retail recommendations.

  • How do I transition to a cleaner diet without feeling overwhelmed?

    Start by swapping one or two pantry staples with organic or minimally processed alternatives, then gradually expand. Nutrition Works offers tailored guidance on pairing healthier foods with supplements, making the transition manageable for Fenton families seeking clean eating without drastic changes.

  • What's the biggest mistake people make when buying supplements?

    Many customers buy supplements without understanding interactions or proper dosages, reducing effectiveness or causing imbalances. At Nutrition Works, our experienced staff helps you choose safe, condition-specific combinations and avoid common pitfalls, ensuring your wellness plan supports your goals effectively.